Nutrition

Legumes Nutritional Value

  Legumes are the plants in which the seeds grow in pods. Legume seeds which are edible include peas, beans, lentils, lupins, peanuts, etc. They are inexpensive nutrient-rich sources of protein. They can be substituted in place of animal protein in vegan diet. The seeds of the grain legumes are...

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Brazil Nuts Nutrition

  Brazil nuts are the edible seeds of the tree Bertholletia excelsa that belongs to the plant family Lecythidaceae. The tree is native to South America, and it can reach a height of about 30 to 45 meters. The edible seeds of this tree are crescent-shaped, and they remain enclosed in a hard-walled...

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Sprouts Nutrition

  When edible seeds or beans, such as kidney beans, lentils, mung beans, soybeans, etc., are allowed to moisten and germinate further, they become sprouts. One prime reason why sprouts are considered so healthy is that upon sprouting, the nutrient value of a seed increases multiple times, thereby making it...

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Frosted Flakes Nutrition Facts

  Back in the latter half of 1940s, the cereal markets had hit an all time low, given the influence and promotion of eggs, potatoes, and bacon as salubrious breakfast options by doctors and dietitians. It is then that Kellogg's floated the product 'sugar frosted flakes' in the year 1952....

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Mayonnaise Nutrition Facts

  Mayonnaise (mayo) can be described as a thick, creamy sauce or dressing that is made of oil, egg yolks, lemon juice or vinegar, and seasonings. It is used as a condiment. The one that you get in supermarkets, usually lasts up to six months, when kept in the refrigerator....

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Tangelo Nutrition Facts

  Tangelos are considered to be a type of tangerines, and are noted for their juiciness and mild sweet flavor. There are basically two popular varieties of tangelos, first variety is the Minneola tangelos and second variety is the Orlando tangelos. Compared to oranges, tangerines are smaller in size and...

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Peas Nutrition

  Green peas, scientifically known as Pisum sativum, belong to the legume family. They are small, spherical seeds enclosed in pods and are generally available during spring and early winter. They are used as vegetables for cooking around the world, and serve as a favorite addition to many delicious and healthy...

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Chipotle Nutritional Information

  Disclaimer: This article is for informative purposes only and does not in any way attempt to replace the advice offered by an expert on the subject. A common ingredient in Mexican cuisines, the chipotle peppers are smoke-dried jalapeños that are produced mainly in Chihuahua, Mexico. The Nutritional Facts Ripe jalapeño...

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