HealthandBeautyTips

Bamboo Shoots Nutrition

In East Asian cuisines, the young shoots of certain species of the bamboo like Dendrocalamus and Phyllostachys are sliced, cooked, and eaten as vegetables. Bamboo shoot, the youngest part of the bamboo plant, forms an essential ingredient in dishes of many countries like India, Indonesia, Nepal, Vietnam, Philippines, China, Japan, and Uganda.

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